Keto Cookie Dough Fat Bombs Without Almond Flour
1 tablespoon peanut butter or almond butter 1 2 cup almond flour 1 4 c chocolate chips we used lily s blend the cream cheese butter and vanilla together.
Keto cookie dough fat bombs without almond flour. We used this cookie scoop 84 tablespoons to scoop out the fat. If you decide to freeze them you ll want to thaw them at room temperature before enjoying. 0 6oz 17g has 1g net carbs 2 3g total carbs and 1 3g dietary fiber 8g fat 2 4g protein and 90 calories. How to store these fat bombs.
I used dark chocolate sweetened with erythritol from a local brand in germany for these calculations. Refrigerate for easier scooping. Once that is mixed in slowly add small amounts of coconut flour until the dough is able to be formed into balls. Add in peanut butter then sweetener and flour.
Cover bowl with plastic wrap and place in. Watch the video above just like with my other keto dessert recipes you don t need to be on the keto diet to enjoy these. Cookie dough keto fat bombs. Apr 25 2019 fat.
With healthy recipes like this one you ll never run out of low carb desserts these gems are great for keto beginners looking to add more fat into their meal plan or for pros with a strong sweet tooth. Finally blend in the chocolate chips. Like the original chocolate fat bombs recipe this cookie dough version can be low carb sugar free keto and vegan friendly and there s no baking required. Slowly beat in almond flour until no dry spots remain then fold in chocolate chips.
Alternatively you can freeze them in an airtight container and they will remain fresh for 2 3 months. One cookie dough keto fat bomb approx. You should need 2 3 tablespoons of coconut flour in place of the almond flour. Fat bombs have never been more delicious than this cookie dough fat bomb recipe.