Essential Oils To Put In Neti Pot
Make sure you use pure essential oils and not fragrance oils.
Essential oils to put in neti pot. I use real salt a lot in my cooking and it s the perfect type of salt for this recipe. You can use tea tree oil in. 4 drops of eucalyptus. How to treat a sinus infection with a neti pot.
2 drops of rosemary. And now that we are on the subject. Safe essential oils for neti pot 1. This is very clearing to your sinuses and is gentler than oils in the neti pot bochnig says.
Peppermint oil is popular because of its ability to treat sinus symptoms. Add two drops each of eucalyptus peppermint and tea tree oils to a bowl of boiling water. After some studying i devised a saline rinse that works for me. This is vitally important.
One way to use essential oils is immediately following your neti pot rinse. Next add 10 drops of rosemary essential oil and 6 drops of tea tree oil essential oil to the salt. Drape a towel over your head close your eyes and breathe through your nose. 1 cup of water use drinking water never just tap water teaspoon of salt.
Tea tree oil can effectively treat sinus congestion cold and cough. Too much essential oil can burn irritate your sinus passageways if you use sea salt use to 1 tsp of sea salt per two cups of warm water.