Essential Oils For Water Retention In Feet
Soak a cotton ball with the oil and place the cotton ball in your pocket or purse.
Essential oils for water retention in feet. You don t need much since wintergreen is potent. Fortunately for you essential oils are thought to be powerful and effective remedies when it comes to relieving water retention. Wintergreen is a lesser known but highly potent essential oil to reduce swelling and relax sore ankles and feet. It is a terrific pain reliever and is used widely to treat a variety of conditions such as headaches muscle pain and painful ankles or feet.
Your kidneys work to control the amount of salt that stays in your body by excreting salt through urine. Here are four essential oils that reduce water retention and bloating in your legs. Put a few drops in shallow bowls and place them around the room. Tea tree essential oil is another extremely popular essential oil famed for its outstanding medicinal qualities and a huge range of applications.
You should start at the end of your feet and move up to your ankles thus allowing any trapped fluids to spread out. Although it will not be able to address the root cause for the swelling it may help provide some daily relief. Tea tree essential oil can help you get rid of your water retention. Place a few drops in a diffuser or humidifier.
Best essential oils for water retention. To help you find natural ways of relieving that bloated feeling from water retention we ve compiled a list of the top essential oils you can use to help the body get rid of excess water naturally. Read 10 proven health benefits of meadowsweet. 7 natural treatments for peripheral edema.
Stir the water and oils then soak your feet for about 10 minutes or until the water cools. 10 drops juniper berry where to get it 10 drops lemon where to get it 10 drops geranium where to get it 10 drops cypress where to get it 4 tbsp olive oil where to get it 4 oz amber glass dropper bottle where to get it. Tea tree essential oil has excellent anti inflammatory properties and is perfect for dealing with inflammation and puffiness caused by water retention. Chamomile oil is one of the most popular anti inflammatory oils in the.
Place two to three drops of wintergreen essential oil in the tub. To keep your bodily fluids pumping back to your heart you need to stay active and move around. Mix the oil with a carrier oil such as almond oil or coconut oil and use this as a moisturizer. Mix tea tree essential oil with a carrier oil and apply to your affected area at night before bed and in the morning when you wake up.
Grapefruit oil grapefruit oil is a natural diuretic.