Essential Oil Roller Bottle Recipes For Sleep
Sleep roll on recipe fill your 10 ml roller bottle with fractionated coconut oil fco.
Essential oil roller bottle recipes for sleep. Place the oils in the rollerball bottle. 4 drops lavender 1 drop sweet orange 1 drop cedarwood atlas. Gently turn the bottle up and down to mix the oils and you re all set. Top your rollerball up with a neutral carrier oil such as sweet almond oil or fractionated coconut oil basically a liquified coconut oil and firmly replace the rollerball cap on top.
Remove the cap then fill the bottle with the organic jojoba oil. Add the carrier oil. 4 drops of frankincense essential oil. How to make an essential oil roller bottle for sleep add 4 drops lavender essential oil 3 drops roman chamomile essential oil 2 drops cedarwood essential oil and 1 drop vetiver essential oil to a 10ml roller bottle.
My favorite one is fractionated coconut oil. Top the roller bottle off with a carrier oil. Place the cap back on and continue rolling the bottle in your hands for an additional 30 seconds. Place the essential oils inside a roll on bottle place the cap and rub the bottle between the palms of your hands for up to ten seconds.
Put 10 drops of lavender and 5 drops each of vetiver and roman chamomile in the rollerball bottle.