Essential Oil Roller Bottle Recipes For Anxiety
To prepare your essential oil roll on with these powerful oils simply remove the roller ball from the top of the bottle and add the appropriate number of drops of each essential oil.
Essential oil roller bottle recipes for anxiety. Place the cap back on and continue rolling the bottle in your hands for an additional 30 seconds. Add top and roll bottle between palms to mix label bottle and you are ready to roll. 1 drop ylang ylang essential oil. Ingredients 1 tbsp grapeseed oil 2 tbsp avocado oil 30 drops frankincense essential oil 15 drops lavender essential oil 1 10 ml glass bottle with roller ball top and lid 1 measuring cup with spout for pouring.
But to maximize the impact of aromatherapy you might also try a rollerball recipe for a more powerful effect and more user friendly application. Top off with a carrier oil. Take 10 15 drops of essential oils to a 10ml roller bottle. Anti anxiety roll on blend using essential oils for adults.
2 drops clary sage essential oil. Use a small funnel to fill standard 10ml roller bottle most of the way with a carrier oil. Essential oils are very powerful so it s important to use a carrier oil to dilute essential oils when applying topically. Blend rollerball recipe for a stress ridden mind and body.
Feel free to try out the single essential oils for anxiety listed above. Pour the rest of the carrier oil in the bottle and then at the top reattach the roller ball. Place the essential oils inside a roll on bottle place the cap and rub the bottle between the palms of your hands for up to ten seconds. 2 drops basil essential oil 2 drops bergamot essential oil 2 drops geranium essential oil 8 drops lavender essential oil 1 oz carrier oil.
Shake the bottle to mix the carrier oil and essential oils. See below for my favorites. 30 drops of lavender 20 drops of valor 15 drops of vetiver 10 drops of frankincense 10 drops orange 5 drops of copaiba top with carrier oil. Use as needed on bottom of the feet or on the back of the neck.
2 drops geranium essential oil. Be sure to leave a little space for adding essential oils in next step. Roll onto wrists feet temples and back of neck. Add 10 drops of essential oil or oils to a 10ml roller bottle fill rest of bottle with carrier oil of choice jojoba oil fractionated coconut oil or your choice of carrier oils.
Add the roller ball top. Than shake the bottle very well. Simply add 30 drops of the blend to a 10 milliliter rollerball bottle and fill the rest up with almond oil.